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Sleep medications are some of the most prescribed drugs, and often the most abused. Many people begin taking sleep medications to deal with insomnia but continue because they enjoy the pleasant feeling or because they are dependent on sleep medications to deal with the stres

IGF 1 stands for insulin like growth factor 1, and is probably the most important hormone in your body next to HGH. We know that IGF 1 stimulates a high rate of protein synthesis in muscles, and helps ensure that a larger amount of protein we eat is digested and used in our bodies. IGF 1 is thought to have an important effect on skeletal muscles and may improve the fu

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